Beginners Meditation Techniques |
Meditation is the best way to relieve everyday stress as well as improving general health. Let us explore some beginners' meditation techniques together. |
Almost anybody can learn to think or believe or know, but not a single human being can be taught to be. Why?
Because whenever you think or you believe or you know, you are a lot of other people: but the moment you are being, you’re nobody-but-yourself.
To be nobody-but-yourself— in a world which is doing its best night and day to make you everybody else — means to fight the hardest battle which any human being can fight, and never stop fighting…
Does this sound dismal? It isn’t. It’s the most wonderful life on earth.
"E.E. Cummings
(Source: beginnersmeditationtechniques)