Beginners Meditation Techniques |
Meditation is the best way to relieve everyday stress as well as improving general health. Let us explore some beginners' meditation techniques together. |
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Notes Osho Everyday Meditations: Day #1 - Illumination
The moment you are illuminated, the whole of existence is illuminated. If you are dark, then the whole of existence is dark. It all depends on you.
I’ve just recently got into Osho’s teachings. They are excellent but they can be misleading without the right stability. At least that is my…
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